Scott and Shannon Smedley finally get the rest they needed after countless sleepless nights. For Scott, a diagnosis of severe sleep apnea and a CPAP machine changed the game for his whole family.

After a shocking diagnosis of sleep apnea, Annie Prescott dove into her treatment. She learned it was important to take the disorder seriously and that she could feel so much better.

No matter how many naps Stacy Edwards took, she was always tired. That is until her doctor urged her to get a sleep study. Now she leads a group called CPAP Babes to change the way people think about the nighttime breathing aid.

Do your habits keep you from quality shut eye? John Whyte, MD stops people along the Vegas strip to quiz their knowledge about sleep.

Want to preserve a good night’s rest? Show your CPAP mask and its parts some TLC before you snooze away.

At first sight, this mask with an attached hose is intimidating. But it doesn’t take long to get used to your CPAP, and the payoff is a better night’s sleep.

Ignore that little voice telling you CPAPs aren't sexy. Inhale confidence and rock that mask for a solid night's rest!

Breathe in a few facts about what causes you to start and stop breathing throughout the night and what can help.

How can diet and exercise keep your sleep apnea under control? Rest easy knowing what to do – and avoid – for better zzz's.